Therapy services in Kings Langley, Hertfordshire
Your Path to Emotional Wellness in Kings Langley, Hertfordshire
Life is not always a smooth journey!
Sometimes, you have to go through anxiety, struggle with relationships, or feeling adrift. This is when you need someone to listen to you, guide you, and help you find your way through. Heart Prints is your source of hope and support in Kings Langley, Hertfordshire.
I offer comprehensive mental health services and emotional support for individuals of all ages. I specialise in providing personalised psychotherapeutic counselling for children (from age 4), adolescents, and adults both in-person at our calm and confidential location in Kings Langley and online (from age 16).
Hello, I'm Lucy Ingleby
I am the founder of Heart Prints. I created this space because I believe in the power of positive connections and relationships; with ourselves, with each other and with the world around us. It’s amazing what can happen when we share, connect and feel heard by another.
My Specialties
Psychotherapeutic Counselling For Children and Young people.
I know how difficult the path from childhood to adolescence is, full of unique and emotional challenges and experiences. My child counselling and teen therapy services address a wide range of issues, including:
- Anxiety and depression in young people
- Bullying, peer pressure and social skills
- Academic stress and school-related issues
- Self-esteem and identity development
- Issues relating to neurodiversity
- Grief and loss
- Family conflicts and divorce adjustment
Give your child the emotional support and tools they need to develop and grow.
Parents and Child Therapy
Parenting is a rewarding yet challenging journey. I understand many parents struggle to understand their child’s emotional behaviours and to navigate the complexities of raising emotionally healthy children. Our parent-child therapy offers personalised support to help you go through those challenges.
I’m here to walk alongside you on this journey. Through our sessions together, we’ll explore fun and gentle ways to connect with your child. It’s amazing how a simple shift in approach can transform those challenging moments into opportunities for connection.
My background in child psychology, combined with some special techniques I’ve learned (it’s called Dyadic Developmental Psychotherapy – don’t worry about the fancy name!), allows me to offer a unique perspective. Together, we’ll discover the wonderful world of your child’s emotions and find ways to strengthen that precious parent-child bond.
Remember, you’re doing a great job already! Seeking support is just another way you’re showing up for your family.
Counselling For Adults
As you grow older, life challenges also grow with each stage. Our adult psychotherapy and individual counselling services in Kings Langley, and online, provide a supportive environment to work through various challenges:
- Stress management and burnout prevention
- Relationship issues and interpersonal difficulties
- Work-life balance and personal fulfilment
- Recovery from traumatic experiences
- Anxiety and mood-related concerns
- Personal growth and self-discovery
I take a holistic approach, focusing on you as a whole person rather than on specific diagnoses or labels. My aim is to help you navigate life’s challenges, build resilience and self-awareness, and achieve personal growth in a way that honors your unique experiences and needs.
Take the first step towards a more balanced life.
Is Professional Counselling Right for You?
Consider reaching out if you’re facing any of these conditions:
- Parenting feels tougher than you expected
- You're carrying around pain from past experiences
- You'd like to feel more confident and sure of yourself
- You're struggling to connect with loved ones or resolve conflicts
- You've been feeling down or hopeless, and can't seem to shake it off
- Worry or stress is getting in the way of enjoying your day-to-day life
- Your child's behavior has changed, and you're not sure how to help
- Your emotions sometimes feel overwhelming or hard to manage
- You're going through big changes (like a move, career shift, or relationship ending) and feeling a bit lost
- You're simply curious about personal growth and want to understand yourself better
Ready to take a step towards a more fulfiling life? I’m here to listen.
Transforming Lives with Positive Outcomes.
Read authentic testimonials from real people who have benefited from our therapy.
We feel we are getting our daughter back and are very grateful for Lucy’s time and input. The help she needed was outside of the realm of what we as parents could offer and so having Lucy to guide us as parents and our daughter has been instrumental.
Mother of two
Lucy has helped me to discover my deeply rooted pain, which has caused a lot of anxiety in my life. I was going around in circles with my emotions, not knowing how to deal with them. Lucy has carefully guided me on this difficult journey, showing me how to accept and love myself. She has helped me to lift the dark cloud that was looming over my head for far too many years.
Previous client
Why Heart Prints Stands Out
Personalised Therapy for a Thriving Life
I recognise that each individual’s mental health journey and approach is unique.
The therapy room is a sanctuary for open, honest expression.
You will get a wealth of experience and specialised psychoeducation from every session.
Address the interconnected aspects of your mental, emotional, and relational health.
Improve communication and deepen connections with loved ones.
Develop emotional awareness, self awareness and coping strategies to go through life’s challenges.
Rediscover your inner strengths and cultivate self-compassion.
From child psychology to adult counselling, we cater to all age groups.
Learn stress reduction techniques and emotional regulation strategies for everyday well-being.
I understand that dealing with emotional instability along with financial pressure can be incredibly tough. That’s why I keep my services affordable. Everyone deserves to be emotionally well, regardless of their financial situation.
Empower Your Wellbeing: Start Your Therapy Journey Today
Remember, seeking therapy is a sign of strength, not weakness. It’s an investment in your emotional well-being and overall quality of life. Whether you need short-term counselling to address a specific issue or long-term psychotherapy for deeper personal growth, Heart Prints is here to support you every step of the way.
Located conveniently in Kings Langley, Hertfordshire, we are easily accessible to residents of surrounding areas, including Hemel Hempstead, Watford, and St Albans. Ready to begin your journey to emotional wellness?