We offer individual, integrative therapy sessions tailored to children, adolescents & adults, covering stress and anxiety management, self-esteem building, communication skills development, and support for relationship issues.

Our counselling services are based in Kings Langley, Hertfordshire, and we serve clients throughout the Hertfordshire area. Our services can also be accessed online for ages 16+.

You can address a wide range of issues, including stress, anxiety, depression, self-esteem, relationship problems, work-related stress, and more.

Each therapy session typically lasts 50 minutes. Sessions are held weekly, at the same time on the same day, to create as much consistency as possible.

To start counselling I offer a free-of charge, 20 minute consultation to see if I feel like the right fit to support you and/or your child. Following the consultation, for children and young people under the age of 15, the first session will be an intake meeting with parents where I will gather as much background information as possible, to support my understanding of my client’s needs. From here we will plan an introductory session with your child, and if it feels right for them then we will book an ongoing time for us to meet each week.

For ages 16+, the first session will be an intake session with yourself, and if you choose to continue from here, we will plan a regular time to meet each week.

Book your time.

The intake and session fee for in person work is £70 and includes the 50-minute meeting, room hire, note taking, research, supervision, insurance, administration and any additional session materials.

Meeting requests with other agencies such as educational settings are charged at the session rate of £70 / hours when lasting more than 15 minutes.

The intake and session fee for online sessions is £65 and includes the 50-minute meeting, note taking, research, supervision, insurance and administration.

Absolutely! We offer both in-person and online counselling sessions to best suit your child’s needs and your family’s preferences.

• In-person sessions are available at our Kings Langley office for children aged 4 and above. This provides a comfortable and safe space for them to explore their emotions through creative activities and play therapy.
  
  
• Online sessions are a convenient option for teenagers aged 16 and above. They can participate in therapy from the comfort and privacy of their own home, using a secure video conferencing platform.

Yes, all therapy sessions are confidential. We adhere to strict professional and ethical guidelines to ensure your privacy and confidentiality.

If you’re feeling lost, stuck, or facing specific challenges, therapy can provide valuable support and guidance. Our initial consultation will help determine if therapy is the right fit for you.